Happiness depends on you. We have all had moments in our lives when it has been difficult to stay positive. Our lives seem to be full of woes, we complain. Every day is the same, and every task is an ordeal. Rather than living, in those moments we merely exist, going through life as if in a stupor. But in those moments, it is possible for us to transform our attitude, nay life, by tapping into our positive side and really coming alive with the help of this book. In Wake Up! Youre Alive, Dr. Arnold Fox and his son Barry discuss the practices that, when applied, will lead the way to a healthy, happy, and successful life. Beginning by effectively guiding how to read this book, the authors offer important counsel such as being enthusiastic, having self-belief, looking for a silver lining in any bad situation, forgiving, and never giving up. A life-changing book, it is interspersed with delightful quotes and affirmations, and inspiring stories of patients who overcame disease, poverty, handicaps, and other obstacles life threw at them, through the sheer power of positive thinking and faith.

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